Episode #59: Soaring in Life Without Alcohol and Food Restriction With Mary Wagstaff

Mary Wagstaff, holistic alcohol coach, came to a point when alcohol was getting in her way of living the life she was meant to live. Since she’s let go of alcohol, everything has soared for her. 

On the podcast, we talked about the practices that allowed Mary to align with her true self without alcohol and food restriction; Embracing feminine energy, connecting with the earth, practicing daily rituals, and honoring the flow of cycles. 

Learn More About Mary Here.

Mary is podcast host of Stop Drinking and Start Living. Mary interviewed me on her podcast. Here is the episode.